why why why!!!!

This is my personnal journey to a healthier & lighter me.

I have been slim n fit before but after the studying days and the army days where exercising was always a part of life, working kinda placed a person into a position where exercising ,eating well always took a 2nd priority in ur own life. ( the sad truth!!! :<) Well then again... money is important.. thats why most pple are working hard to maintain their lifestyle...but at the expense of their health!!!

Actually its kinda frightening to find out that theres a huge percentage of pple who are overweight or have weight issues. It is even more disheartening to discover a huge majority of current killer disease are weight related.... :<... this is real scary man...no joke....

It is with this notion that i have decided to take control of my body and my life!!!! Life is worth living and even if u work hard to get that money but at the end of the day, if u cannot enjoy life.. whats the bloody pt!!!!

Ok!!! on to a start to my weight loss program. Tons of weight loss centers out there... but expensive!!! and weight loss centers life Marie France etc eh.. more for gals le... plus heard its effective for a few months, then they start putting on pounds again. Personnal trainers in gyms also doesnt make much diff cos.. i spent a few thousands bucks and no weight loss and also not much muscle gained hahaha...

I decided to go on this weight loss program called Health Point... its from US and used in clinics in US.. plus its safe and they say its using real food to diet... and there will be no side effects...
So good la!!

Anyway frankly i am skeptical abt this program but heck... what is there to lose??? Try try la...its not harmful to the body and i wont starve since they say that i will snack on lotsa real food. hahah sounds interesting..

All right,to a start of my 45 days journey into the slim realm! haha!!!