Lazy liao... Week 2 Day 3

Guess i disappeared for a while .. hahah... lazy person by nature and thats y i guess im not meant for blogs :>

Anyways, this is week 2 day 3= 10 Days liao.

Surprise surprise, HealthPointe really works. Had my measurement done up by my coach on Sun. Wah... I actually lost close to 5kg in a week.... and 1 cm off most places such as hip, neck, waist... No wonder the pants felt slightly loose!!!! Very good!

Well done! But cannot stop as of yet.. i got another 10 kg to lose... my ideal weight is 73kg. Once i reach that weight, Rain also cannot stop me man... hahah

The funniest thing on this diet is i get to eat lotsa of stuff.... Now im on weight loss days--- eating servings of veg, fruits and protein! Ooh.. i like the word protein man... protein = meat( lotsa of maths symbols here ... apologies for the melancholy nature of my blog :>)

yeh man... protein... meat .. and i can get real creative with meat man... chicken, beef, mutton, duck, fish, prawn, crab, seafood.. u name it i can eat it... but then again have to watch out for my cholestral man...

A young man like me actually has bloody high cholestral.. omg... went for a blood sample to test for cholestral... a ratio of 7! good ratio will be less than 5... hope after Healthpointe i will be able to reduce my cholestral... every young adult should get one done man.. every 5 years...sigh

but well... since im on the healthpointe program - might as well have fun on it... was outside during the weekend and was thinking of what to eat for my weight loss day... lo and behold, i could actually eat korean BBQ!!!!

Bagus man... and there is a new one in Puchong some more... bestest... haha.... meat, veg, veg, kimchi.. all fits in man.. no wonder most koreans are slim...

Overall place clean and the service level was good. the drinks were pretty decent too... cool green tea with rice flavour... very refreshing after each bite of juicy and tentalising mouthful of beef slice... together with the crispy lettuce and kimchi- it was really a brilliant meal... nothing can match this for a diet man!!!

At the rate, im going.. im enjoying this diet eating real food! and actually slimming down... Day 10... 35 more days to go!!! Gambatte!